Close Grip Push Up
Get Fit Today UK
Master of Your own Body Weight
Close Grip Push Up
Compound
Push Ups well we love them at get fit today UK be the master of your own body weight, but as with most exercises technique is important. Lets crack on begin by putting your hands on the floor about 15cm apart and your feet together, then take your weight on your hands keeping your body as stiff as possible. Lower yourself until you’re about 5 cm off the floor. The title give the next bit away Push up to the start position and get banging them out.
